Friday, 4 May 2012

Nasturtium, Rocket and Tomato Salad

Nasturtium, Rocket and Tomato Salad

(I created this myself, with ingredients from my garden, so the proportions are a bit vague...!!!)
large bunch of nasturtium leaves
about half a cup of nasturtium flowers
a bunch of vine tomatoes
large bunch of rocket (no problem if some rocket flowers get included!)
(all these ingredients should be organic if possible)
1 or 2 cloves of garlic

Wash all ingredients very carefully, especially the nasturtiums.
 Slice the tomatoes.
Arrange them on a plate in an aesthetically pleasing manner - the nasturtium leaves, then the rocket leaves, then the sliced tomatoes, finally the nasturtium flowers.
Make a vinaigrette with the finely chopped garlic, some balsamic vinegar (raspberry-flavoured balsamic vinegar is especially good for this!) and some extra-virgin olive oil.

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